Pumpkin Oatmeal (+7 months)
Ingredients
- A small piece of pumpkin
- ½ Cup of oatmeal (100% oats)
- 60 ml of breast milk* or follow-on milk
How to prepare?
Instructions
Boil as much pumpkin as your baby can eat.
Crush the oats lightly (in a food processor or mortar) and cook them with drinking water until they reach a pudding-like consistency.
Remove the oatmeal, which has a pudding-like consistency, from the stove.
After it cools down, add breast milk or 2 measuring spoons of follow-on milk.
Add the boiled pumpkin that you have crushed with a fork and mix them.
~ 224 kcal
*Calculation of calories is based on breast milk.
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